I invite you to learn more about yourself during this fantastic eye opening workshop!

Through the wisdom of Ayurveda, the oldest health care system, learn easy yet powerful tools to experience the science of beauty and longevity.

Learn effective ways to stay in balance this season :

  • Make nutritional choices that will help you stay in harmony
  • Daily Self-care tools for a blissful lifestyle
  • Yoga postures to stay in balance…and shake it off!