Intro 101 : What is Ayurveda?

Ayurveda is an ancient system of holistic healthcare that is becoming increasingly popular in the West today. Ayurvedic medicine focuses on all area of health, including nutrition, lifestyle, exercise, detoxification, sleep, and the mind.

Fall\Winter : Vata Balancing & Self-Care Workshop

Through the wisdom of Ayurveda, the oldest health care system, learn easy yet powerful tools to experience the science of beauty and longevity.

Summer : Pitta Balancing & Self-Care Workshop

Through the wisdom of Ayurveda, the oldest health care system, learn easy yet powerful tools to experience the science of beauty and longevity.

Spring : Kapha Balancing & Self-Care Workshop

Through the wisdom of Ayurveda, the oldest health care system, learn easy yet powerful tools to experience the science of beauty and longevity.

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