Polish Beet Soup
While living in Poland, my best childhood memories are somewhere between two servings of beet soup made by all the [...]
3
04, 2021
16
07, 2020
Pumpkin Seed Pesto : Pitta Season
Healing with Food When the winds of change call upon a new season, our bodies must adjust, and so do [...]
6
04, 2020
Carrot + Celery Cleansing Spring Soup
Ayurveda encourages a conscious lifestyle starting with our first medicine : food. Unlike the latest diet or detox program, the [...]
26
03, 2020
Banana + Blueberry Bliss Bread
Did you know National Banana Bread day is February 23rd? This bread is so easy to bake and tasty, you [...]
23
08, 2018
Ojas : Support Your Immune System
According to Charaka, one of the ancient sage-physicians who wrote down the principles and practices of Ayurveda, a healthy heart [...]
17
07, 2017